As an EMDR-trained POC therapist, I am dedicated to supporting you in realizing your full potential in life. Together, we'll establish a meaningful connection that promotes a sense of safety and genuine understanding. Through our collaborative efforts, I will assist you in delving into self-exploration and overcoming any obstacles hindering your progress. My goal is to help you identify strengths, make informed decisions, and transform your inner critical voice into a more positive and compassionate one. we'll navigate life's challenges, explore different facets of yourself, and amplify your strengths for personal growth.
As an EMDR-trained POC therapist, I am dedicated to supporting you in realizing your full potential in life. Together, we'll establish a meaningful connection that promotes a sense of safety and genuine understanding. Through our collaborative efforts, I will assist you in delving into self-exploration and overcoming any obstacles hindering your progress. My goal is to help you identify strengths, make informed decisions, and transform your inner critical voice into a more positive and compassionate one. we'll navigate life's challenges, explore different facets of yourself, and amplify your strengths for personal growth.
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I am specially trained in EMDR for trauma, Gottman for couples, family systems, CBT, and drawing on therapeutic tools like internal family parts, polyvagal theory, and neuroscience. My expertise lies in aiding clients to stabilize anxiety, improve self-regulation, and refine Executive Functioning (EF) skills.
If you have any questions or want to schedule a consultation, please feel free to get in touch. I'm eager to get to know you better and figure out if we could work well together.